Helping you Reach your Fitness Goals is our no. 1 priority!

Brick Workouts for Bike/Run/Hill/Stairs Transitions:

Click here for more Information and Purchase options.

 

 

Progressive Training to help you build endurance! Prepare for Transition Races! Increase your Speed! 

Agility, Distance and Strength to Boost your transitions!

FitnessHeights Team

Click here to redeem your voucher and register for your class.

Click here to view a list of location and classes!

Boot Camp for Runners and all Levels: Supplement your Cardio with a 10 Class Pass:  Total Body sculpting: Abs, Legs, Posture, Strength.

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Mix up the workout with resistance, core training, agility and strength. Take your body to a higher levell with workouts proven to give you a challenge.
Boot Camp Class Locations:
DC 1123 11th St. NW, Washington, DC (M 6:30 pm)
MD 313 Wayne Ave, Silver Spring, MD  (Tu Th 6:30 pm)
HU 1919 3rd Ave NW, Washington, DC (W 6:30 pm)
DC 3400 Fort Lincoln Rd NE, Washington, DC (TuTh 6 am)

 
10 Class Boot Camp: Body Sculpting By Design
$150.00

Pre-paid clients, can register online for your classes.

Click here to reserve your spot in

 class.

To see the class schedule and register online, click here.
Boot Camp at the next level with the 20 Class Pass: Increase strength, Power and  redefine your muscles.
One muscle at a time! One weight level at a time! Persistence Push and Perserverance with a 20 class pass will get you to the next level.
20 Class Pass: Boot Camp : Persistence! Push and Perserverance to a higher level!
$250.00